You might’ve heard of the saying, “You can’t put a price on health,” and this is a completely true statement. The reason behind this is that without proper health, you can’t do anything. That’s why you need to be in peak condition to perform tasks, and for that, you need to monitor your health. You’ll see multiple health monitoring features in the market, but the one that is widely regarded as one of the best is the Apple smartwatch.
You might be thinking, “A smartwatch made by Apple? Are you crazy? Why would a smartwatch be able to track my health?” You may or may not know this, but Apple has made its smartwatches with some of the best sensors available to monitor your vitals. Today, I’ll be going over some of the features that you might not know. Therefore, here are the topics that we’ll go over in today’s article.
- Some health features to use in an Apple smartwatch
- Which Apple watch series is the best for this
With that said, let’s start by going over some of the features that can really help you in 2023.
Some Health Features to Use in an Apple Smartwatch
As I said before, health is one of the most precious assets that any human being can possess. This is because we, as human beings, might be quite resilient, but we’re also fragile at the same time. Even the flu can sometimes have detrimental effects if proper precautions aren’t taken.
I mean, who still remembers the Covid-19 pandemic in 2020? It’s hard to believe that it’s been 3 years already, but when it first came, it practically put the entire world into lockdown. In such scenarios, not everyone had all the medical resources they needed, but all they did have was smartwatches, and if they had an Apple smartwatch, they got the most accurate readings of their health.
Speaking of which, here are some health-related features that can help you throughout the day.
1. Heart Rate Monitoring:
This is the most common type of sensor that you’ll see in all types of digital watches. Be it a Samsung smartwatch or a Xiaomi smartwatch, you’ll see this feature. However, people have tested different types of heart rate sensors but Apple is widely regarded as the one that has the best sensor to monitor heart rate.
The reading that you read would be most accurate compared to other brands of smartwatches. Plus, the monitoring process is very simple, just put the watch on the inside of the left wrist and run the app. After a few seconds, it will give you the results. This can be used for both the elderly and the young. I use these features on my Apple Watch Series 7 when I go out for a jog because it helps me stay in that sweet spot of heart rate where I’m burning calories while also not overdoing it.
2. Blood Oxygen Reading:
As I said before, Covid-19 was a dark time in our history because it took a lot of lives all around the globe. The main issue of this was that the disease was causing respiratory issues, which mostly resulted in fatal consequences.
This was because we weren’t able to receive enough oxygen in our system. At that time, proper monitoring of blood saturation was necessary which was aided by a new or a used smartwatch. However, many people couldn’t buy an Apple smartwatch, so they resorted to other devices that still gave reasonable results. But the Apple Watch still gives the best oxygen saturation readings other than professional equipment owned by a hospital.
Just like heart rate monitoring, just place the watch on your wrist and run the app for blood saturation readings. After a few seconds, it’ll give you the results.
3. Medication Tracking
You might not know this, but you can also use an Apple smartwatch to track all of your medicine intakes. What I mean by that is normally, if you have a hectic life, you often forget to take care of yourselves, and this is also true when you’re sick.
We forget to take our medications in time, which further leads to the worsening of our condition. That is why with the help of a smartwatch made by Apple, you can set up reminders on your iPhone and get reminders on which time you need to take which medication.
I used this feature on my grandfather, who had Alzheimer’s. I just added reminders on my used iPhone 12 Pro for the medication, and my grandfather received a notification on his watch.
Which Apple Watch Series Is the Best for This
Therefore, with an Apple smartwatch, you can make sure that you can take great benefit from its health-related features. However, the most common question that they often get is what series they should go for.
As we all know, Apple has been in the business of smartwatches for over 8 years, and they’ve made some of the best watches compared to other brands. That’s why when someone asks me for recommendations, I recommend any watch after series 5. The reason behind it is simple which is the tech after series 5 has drastically improved, and as we move further, the better tech we’ll get.
I’m currently using an Apple Watch Series 7 myself, but I recommend that you buy Apple Watch Series 8 because it’s the most recent smartwatch made by Apple. To find the best smartwatch price in Pakistan, visit Wisemarket because I also bought mine and my grandfather’s watch from them, and they gave me some of the best prices I’ve seen anywhere else.
Plus, they have tons of other accessories and smart devices. They also sell both new and used mobiles as well. So, what are you waiting for? Check out Wise Market Pakistan because they know how to treat their customers.
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