During a Tuina massage, specific bodily parts or medical issues may be single out for extra focus. Tuina massage may be beneficial, but it’s recommend to consult your doctor first before switching from Western therapy.
Tuina massage has medicinal benefits that include easing pain and illness. By using this technique, stress is reduce, relaxation is promote, and sleep quality is improve. The neurological and musculoskeletal systems are frequently attack.
Some of the problems that a Tuina massage can treat include the ones listed below:
- Minor back ache
- Joint and bone issues
- Sleepiness and CT headaches are symptoms of PMS.
- Breathing issues; stress; digestive tract issues; osteoarthritis and arthritis;
Numerous studies have demonstrate the benefits of Tuina massage therapy, and more are being done to support these results. Let’s examine the benefits that research has found to exist.
First, it increases blood flow.
The body’s energy flow is increase during a tuina massage, which enhances blood flow.
Small studies, like the one from 2015, have shown that it improves circulation. It has been find that using medium power for 10 minutes offers more advantages than using light or heavy power.
More research is require to validate these findings.
Relieves neck pain in a helpful way.
Neck pain and stress are both reduce by tuina massage.
It should come as no surprise that TCM Thomson tuina massage can relieve chronic neck discomfort. Six Tuina treatments were administer during a three-week research, and those who receive them report considerably less neck pain than those who did not receive any.
More research must be conduct before comparing Tuina to other medications, though.
Reduces back pain
Back discomfort can be less with tuina massage and core exercises.
It was demonstrated in 2016 that combining core stability exercises with tuina massage for low back pain increase its efficacy.
Compare to core exercises alone, tuina massage was link to a higher incidence of back discomfort following therapy.
Because depression can have both physiological and psychological origins, it is essential for persons with the disorder to receive holistic care.
One study conducted in 2015 revealed that Tuina massage is effective in reducing depression.
More excellent research is require to support and build upon these findings.
Helps in a good breastfeeding
Getting a Tuina massage can help with postpartum lactation.
Women who underwent Tuina massage in addition to standard treatment had greater rates of breastfeeding.
Despite the fact that there was no delay that was statistically different between the groups, scientists think Tuina massage may increase prolactin levels. It might facilitate faster and more efficient milk production in nursing women.
Reduces the stiffness and pain of osteoarthritis
A trustworthy source places this in 2011, and their small investigation came to the same conclusion. All four movements—the gun, an, na, and ca—were employ. For a total of nine months, patients received three treatments every week.
The diminution of discomfort and stiffness
Eases carpal tunnel syndrome
According to research published in 2010, Tuina massage helps reduce carpal tunnel syndrome symptoms.
Warm needle acupuncture and Tuina massage effectively lessened the intensity of carpal tunnel syndrome symptoms compared to hormone block therapy and medications.
Aids in skeletal-related problems
Tuina massage is used by TCM practitioners to treat musculoskeletal and articular pain.
Tuina massage has been demonstrated in one study to be beneficial for musculoskeletal issues.
Weaker than the evidence of greater effectiveness. More investigation is required to validate these findings.
Diabetes-related walking difficulties
It has been hypothesised that diabetics with foot issues may benefit from receiving tuina massage therapy.
Studies conducted in 2018 revealed that Chinese medicine-infused foot baths and tuina massages were helpful for those with early-stage diabetes in their feet.
Compare the results of those who underwent standard treatment alone with those who also had a foot bath and a Tuina massage.
Improving cancer patients’ quality of life
It is possible to utilise tuina massage to control the negative effects of standard cancer treatment.
According to a meta-analysis published in 2016, cancer patients who had Tuina massages reported less symptoms and better quality of life. In addition, the meta-analysis takes into account:
Utilizing the Five Elements of Music in Traditional Chinese Medicine for Healing and Rejuvenation through Acupuncture, Tai Chi, and Qigong (Medical Exercises)
Cancer patients felt better when receiving Tuina massage in addition to acupuncture. The GI distress was also observed to be relieved by tuina massage.
The usefulness of Tuina massage as a cancer treatment requires more research.